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    • Our Services
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    • Couples Therapy
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  • Home
  • Our Services
  • Our Team
  • Contact Us
  • Testimonials
  • Adolescents
  • Empowering Men
  • Couples Therapy
  • Substance Misuse
  • Privacy Policy

Real Stories of Renewal, Joy, and Growth

Adolescents

“Our daughter was struggling with anxiety and withdrawing from activities she once loved. Within just a few months of working with Samantha, we saw her smile return and her confidence soar. Samantha’s approach was compassionate, thorough, and tailored exactly to our daughter’s needs. After nine months, we truly had our joyful girl back.” —mother of a 13-year-old


 “At first, I wasn’t sure if virtual zoom sessions would work for my very active sons, but it turned out to be brilliant.  They felt so much more secure and at ease in their own space, and not having to worry about transport made things easier for all of us. The boys opened up in ways I never expected, and their happiness at home has truly blossomed.” — Mother of 14-year-old twins  


  “Our son was diagnosed with dyslexia and ADHD, which made school and friendships a daily struggle.      Since beginning therapy with Sam we’ve seen a remarkable change.  With her patient guidance our son gained confidence, learned to manage his challenges, and now approaches life with  courage and optimism. We’re deeply thankful for Sam’s unwavering  support and the hope she restored in our family.” —parents of a 14-year-old


 “During my divorce, I worried that my children would never find their footing again. The sadness and confusion hung heavy in our home, and I felt helpless to ease their pain on my own. Working with Samantha changed everything. She created a safe, welcoming space where both my kids felt heard and understood, helping each of them process their emotions at their own pace.  She supported me and my parenting through a tough time. My youngest began to open up again, sharing their feelings instead of bottling them inside, while my teen slowly rediscovered laughter and connection. Less than nine months later, we’re closer than ever—healing together, communicating with honesty, and finally looking forward to our new chapter. I am so grateful for Samantha’s gentle guidance and the hope she brought back into our lives.” — Mother of a 10- and 14-year-old 


“Our 15-year-old daughter was overwhelmed by severe anxiety and had begun avoiding school altogether since      lockdown. We felt powerless as her world grew smaller, watching her confidence and happiness fade. Working with Samantha changed everything.  She patiently gained our daughter's trust, helping her identify her fears  and gradually build coping strategies at a pace that felt safe. With     Samantha’s support, our daughter returned to school, first part-time and  then full days, reclaiming her friendships and interests. Most importantly, we have our vibrant, hopeful girl back. We are forever      grateful for Samantha’s expertise, empathy, and unwavering belief in our  daughter’s ability to heal.” —parents of a 15-year-old


“Sam gave our son the tools he needed to process his emotions and communicate with us more openly. The transformation in less than eight months was astounding. He’s happier, more affectionate, and genuinely thriving at home and in school.” —father of a 15-year-old


 “The change in our teenager has been simply incredible. From a place of sadness and isolation, they became optimistic and engaged. Samantha’s support made all the difference. We are forever grateful for the happiness she helped restore.” — parents of a 16-year-old 

Coping with mood dysregulation

“Parenting after depression left me feeling depleted and unsure of myself. Sonia listened with warmth and without judgment, offering insights that honoured both my struggles and my strengths as a parent. With her help, I’ve learned to nurture myself and my children with greater patience and joy. Life feels lighter, and I finally believe in my ability to face both setbacks and successes.” —mother, 55


“Working with Gia was a turning point in my life. For years, self-doubt clouded every decision I made, and I struggled to see my own worth. Gia’s gentle encouragement and unwavering belief in my abilities helped me reconnect with who I truly am.  She guided me to trust myself again, recognize my strengths, and embrace my unique voice. Now, I approach both challenges and opportunities with confidence and self-assurance.” —female, 25


  “Living with anxiety and OCD felt like being trapped in a maze. Sonia helped me map a way out with practical tools and gentle encouragement. Each session became a step toward reclaiming calm and confidence. I now handle daily challenges with greater ease, and my world feels bigger and more hopeful. Sonia’s steady guidance continues to light my path.” —female, 49 


  “When I began therapy with Gill, I was overwhelmed by the loneliness and strain of my marriage. I struggled to express my needs, especially around intimacy and parenting, and often felt unheard at home. Gill’s warmth and skill created a safe space where I could open up about my fears and challenges without judgement. Her steady guidance helped me rebuild my sense of self, find my voice, and approach my relationship with newfound strength and clarity. Thanks to our sessions, I’ve started to feel more confident, grounded, and hopeful for the future—both as a mother and as an individual.” —mother, 38

Couples

 “When we began couples connection therapy sessions, we were struggling to communicate even the simplest things, let alone approach the topics that felt most vulnerable. The warmth and skillful facilitation of the sessions made it possible for us to open up about our intimacy challenges without fear or embarrassment. The calm guidance we received helped us reconnect—emotionally and physically—and we now feel closer than we have in years. Couples connection therapy sessions offered the safety and support we needed to explore what once seemed impossible.” —married 8 years “Not only did Samantha and Sonia teach us how to connect, but they made the process enjoyable. Our sessions were full of laughter, insightful exercises, and honest reflections. By our twelfth session, our intimacy and trust were stronger than ever, and we now approach disagreements as a team.” —married 34 years


 “We had tried counselling before, but never with results like this.  Sonia focused on our strengths as well as our struggles, helping us rebuild trust and respect. By the fourth session, we felt like a true team again, ready to face life’s ups and downs together.” — partners 9 years 


  “Couples connection therapy sessions have a remarkable way of making difficult conversations feel not only manageable, but productive. With encouragement and support, we were able to address longstanding resentment and fears around intimacy and parenting. The emphasis on teamwork in the sessions now means that, as parents, we handle challenges together with much more understanding and patience. Our communication is stronger, and we’ve rediscovered a sense of partnership that we thought was lost.” —together 15 years


 “Samantha  helped us break the cycle of heated arguments and misunderstandings. Her compassionate yet practical approach equipped us with tools to pause, reflect, and respond kindly. The progress we made in nine sessions has been remarkable—we’re stronger and more in love than ever.” —together 17 years  


  “Couples connection therapy sessions were transformative. The process made it easy for us to talk openly, even about the most delicate topics. Through gentle but insightful questions, we explored our intimacy, built new coping strategies, and learned how to support each other better. The unwavering support and skillful communication in the sessions helped us see therapy as a place we looked forward to—where we could grow together and tackle even the hardest issues.” —together 10 years


 “Gill is an incredible listener, and her understanding made all the difference for us. From the very first session, we felt safe and respected. She guided us through difficult conversations about trust, intimacy, and co-parenting, helping us to rebuild our foundation and move past what once felt insurmountable. We now feel equipped to face life together, thanks to Gill’s steady presence and practical, compassionate approach.” —married 7 years


 " With her tools and encouragement, we’ve learned to cope with challenges and move forward as a united front, both as partners and as parents.” —married 13 years

Empowering Men

 “Therapy with Samantha made me realize  how much past trauma was impacting my present. With her help, I was able to heal old wounds and move forward with confidence.”


 “As a father, I wanted to be a better role model for my children. Samantha helped me develop      communication skills and emotional resilience that have transformed our home life.”


 “Working with Samantha helped me reconnect with my family after returning from deployment. Her understanding of wartime trauma and blended family dynamics made me feel truly seen and supported.”


 “Before therapy, I struggled with anger and unresolved trauma from my childhood. Samantha’s methods taught me how to regulate my emotions and build healthier relationships with my wife and kids.”


  “My work life was suffering due to stress and poor emotional regulation. Samantha’s guidance improved my focus, productivity, and relationships with colleagues.”


  “The tools I learned in Samantha’s sessions have improved every area of my life—from managing stress at work to building stronger relationships at home.”


Substance Misuse

 “Watching our daughter battle addiction was heart breaking. We had tried everything, but nothing seemed to help until she began therapy. The compassionate, non-judgmental space allowed her to confront her struggles head-on. In less than a year, she found not just sobriety, but a renewed sense of purpose and peace. Our family bond is stronger, and we are hopeful for the future.” —mother of a 24-year-old 


 “Therapy was the turning point for our child, who had felt lost and isolated in their mid-teens. With time, care, and skilled guidance, they learned to manage their cravings and rebuild self-confidence. We have watched them transform into a healthier, happier, and more self-assured person. We cherish the second chance at a joyful life that therapy has given our family.” —parents of a 17-year-old


“Our son had struggled with addiction since his late teens, and by his mid-twenties, we feared we might lose him altogether. Through therapy, we began to see the spark in his eyes return. Each session gave him new tools and hope. Now, he’s rebuilding his life—working, reconnecting with friends, and, most importantly, believing in himself again. We are beyond grateful for the guidance and unwavering support that helped us find our son again.” —parents of a 25-year-old

  

“Depression made me withdraw from friends and family, leaving me isolated. I turned to alcohol and marijuana to cope, and have more fun socially like I did in my Uni days, but it only deepened my sense of loneliness. Samantha became my anchor—I was met with warmth, understanding, and practical support. Over time, I regained connection, hope, and the ability to embrace joy once more.” — age 43

  

“After facing burnout in my career, I found myself using alcohol to cope far too often. Working with my therapist helped me set healthy boundaries, rediscover my passions, and cultivate a balanced approach to work and life. Now, I make healthy choices and, for the first time, can enjoy a pint without going overboard. The change has been extraordinary—I am energized, engaged, and finally at peace with myself.” — age 57

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